Some would call this a trifle, but that sounds like it is not worth a lot. And this is worth tons! Delicious and pretty, too. And, not too many calories. Yippee is all I can say.
Combine 3 cups sliced strawberries and 3 Tbsp sugar. Set aside.
Cut one angel food cake or pound cake into 1 inch cubes. Trim the crusts off so you just have the white cake. Eat the crusts while you are making the rest of the dessert.
Beat two 8 ounce packages fat free cream cheese with a mixer until smooth. Gradually add 1 1/2 cups skim milk (or 2%). Add one package 3.4 ounce vanilla instant pudding mix.
Blend in 1 1/2 cups fat free Cool Whip. Spoon half of the mixture into a large glass bown (another bowl is OK, but it won't look so pretty). Top with the cake, berries (save a few) and then the remaining cheese mixture. Top with more Cool Whip and the few berries as a decoration. Refrigerate until ready to serve.