Wednesday, July 27, 2011

Hamburger Helper that Won't Give You a Stroke

I was raised on Hamburger Helper - but there is something like a year's worth of sodium in one serving.  Kind of the Great Salt Lake of convenience foods.  This may be a little better for you - and just as easy (one pan!) and delicious. Don't deprive your kids of the HH experience!

1 lb. lean ground beef
2 3/4 cups of water
1/3 cup ketchup
small amount of chopped onion
2 cups elbow macaroni, uncooked (or any other kids of pasta shape)
8 oz. reduced fat cheddar cheese. You can use 8 oz. Velveeta Cheese Product, cut into cubes, but I think this is kind of scary

Brown meat and onion in a large skillet and drain.  I dump the meat in a colander and run cold water over it to really get the grease out.  Put back in the skillet and add water and ketchup and bring to a boil.  Stir in macaroni and cover.  Simmer on medium heat for 8 - 10 minutes until the pasta is cooked.  Stir in cheese until melted.. Yum on a cold but busy night.